Exercise Discipline Affection... You might be familiar with the terminology of the 'Dog Whisperer' who had his own TV show a few years...

I ventured out of the estate again for our run this morning. I figured being New Year weekend-Sunday it would be the quietest time to run...

One day of the new year done. I spotted some Cosmos flowers on my run, which is usually an indication of Easter time and the end of...

Happy New Year! This time of year brings about a time of reflection, planning and above all,  hope. The positive energy is a good thing...

4 weeks ago I was told that I was on a shortlist to win the use of the Isuzu MU-X car for three months. I'd entered a video competition...

This morning was the latest I have started my run and it was still before 6am. But Rusty is a hard task master -haha. The sun was...

I have always been afraid of the dark, in particular, night. Last night I was standing outside coaxing Rusty to have a last pee when I...

Wet, wet, wet. The name of a Scottish pop band, that is now a description of Johannesburg's summer. This morning I woke up without an...

Boxing day or Family day is notoriously a day of relaxation and today I did just that. I woke up looking at the overcast weather and...

Krissmiss 2021 is almost done. Like the rest of my year, it was rather pleasant. An early run with Rusty, a lekker drive across the city,...

These early morning runs are great, but this morning it felt like summer. The moon was still out in the west, and the sun had started...

On our run this morning I was surprised to see the waning full moon, which meant that the dark clouds had lifted. It was still cool but...

Mondays are massage days and I had almost forgotten. Being on the other side of the city I had to put on my Google maps to find the best...

Another soggy morning started early with Rusty and I dashing through the streets. I tried to avoid the marshy parts of the fields and...

Waking up with a start, I was very surprised to see that it was 5am. I'm so used to seeing 1am, 3am, 4am as my body clock seems to have...

A side hustle that I never expected to find myself doing is housesitting. Or dogsitting. For overseas readers, it's where kind souls (ie...

I've had my car for a week. It's still strange to go out and see it and think 'I won that..' but strange in a fabulous way. I drove a...

I spent more time in my car today fiddling. I tried to sync my phone up and find Google maps. I am beginning to figure out the rear end...

Today made up for all my recent days of sloth. I was up and ready for the pool guy before my podcast. Laundry, appointments shuffling...

Half a century. Fifty years. A lifetime. For some, it was less than a lifetime. For others it made the world of difference in their...