Sadly, we can't all tap dance, however the concept of tapping our fingers is something we naturally do when stuck in traffic, or in boring meetings or waiting in doctor's rooms. We tap our fingers on a surface because it gives our body something to do while we wait. This kind of tapping we do instinctively, without consciously knowing that our fingers are trying to get rid of the excess frustration of waiting. What if we were to get our beautiful brain on the action? That is what the Energy Tapping is doing- giving our physical body the means of spending the chemical associated with the mental imagery. With the brain engaged, solutions can be found simpler and easier when the body is in a relaxed state. Try it, it's easier than you think!
Or click here to book an online consultation to help you feel calm.
Comments