RESOURCES

SELF-CARE TOOLS

Tapping is wordy, it's talking and requires in-depth conversations.

If the thought of this makes you uncomfortable, I would recommend you give PSTEC audio techniques a try. It is similar to self hypnosis technique but with a physical aspect and I have used them plenty of times on myself to help clear issues that I can't manage alone. There is a free self help download available here

Should you need some further help, I also can work with you while using them, in a consultation.

Should you wish to buy some of the packages at a later stage, I may earn some commission from the sale. However I only refer products that I personally use and believe in.